Tag: older adults
Cutting Back on Sleep Medication May Enhance Well-Being and Extend Lifespan in Older Adults
Millions of older adults in the United States struggle with chronic insomnia, and many rely on prescription sleep…
Your neighbourhood could influence your brain’s wellbeing, new research reveals
A new study from the Wake Forest University School of Medicine has found that the conditions of your…
The Lasting Health Impacts of Incarceration
A new study has found that older adults who have experienced incarceration face significantly poorer physical and mental…
Older Adults, Particularly Gen X Women, Struggle with Ultra-Processed Food Addiction
Generation X was the first American generation to grow up surrounded by ultra-processed foods. From childhood, they were…
Creativity keeps the mind young, says worldwide study on brain health
Engaging in creative experiences such as music, dance, visual arts, and even specially designed video games can significantly…
Cooling forearms in water may safeguard older adults during dangerous heatwaves
When air conditioning is unavailable during extreme heat, millions of older adults and other vulnerable groups face a…
Study finds retirement’s mental health boost not equally experienced
Retirement has long been imagined as a time of freedom and rest, but new research suggests the psychological…
Bone health at risk from microplastics
The global reliance on plastic has reached staggering proportions, with more than 400 million tonnes produced annually. This…
Why meal timing matters for healthy ageing and longevity
As people grow older, both the type and quantity of food they eat often change. Yet one dimension…
Weight variation as a potential contributor to cognitive decline in later life
Adults aged 65 and older who lose more than five per cent of their body weight, or whose…
Fall Prevention in Aged Care: What Works Best
An international review led by Flinders University has found that supervised exercise programs, vitamin D supplementation, and improved…
Education and Its Impact on Biological Ageing Patterns
A new study from the USC Leonard Davis School of Gerontology has found that Americans with lower levels…