Ageing Well
For a longer independent living experience, explore cost-effective home improvements
The COVID-19 pandemic has shed light on the vulnerabilities within nursing homes, prompting numerous families to reconsider the option of caring for their ageing relatives at home. A study by…
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The Way Children Talk May Predict Future Mental Health Challenges
Researchers have found that the way children speak about stressful experiences may help predict their…
Unsafe Living Environments Elevate Fall Risk for Seniors
Older adults living in homes with electrical or plumbing problems, limited living space, or poor…
Can Eating Less Protein Promote Healthy Ageing?
Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…
Financial Instability Associated with Faster Brain Ageing
Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…
Ageing Well
Even Minimal Moderate to Vigorous Exercise Significantly Lowers Dementia Risk
The recent study conducted by researchers at the Johns Hopkins Bloomberg School of Public Health highlights the significant impact that…
Examining the Advantages and Risks of Intensive Blood Pressure Reduction in Elderly Populations with Diverse Traits
The Systolic Blood Pressure Intervention Trial (SPRINT) findings suggest that lower blood pressure targets can benefit community-dwelling older adults with…
The Quantity of Family Carers Assisting Elderly Individuals Rose by Nearly One-Third from 2011 to 2022
Between 2011 and 2022, the number of family caregivers supporting older adults in home and residential-care environments saw a substantial…
Stay Active, Age Gracefully: Recommending Exercise for the Elderly as a Formula for Healthful Ageing
Physical activity has immense benefits for older adults, playing a pivotal role in enhancing longevity and overall health. This is…
Consistent Dog Walking Enhances Mobility and Minimises Falls Among Elderly Adults
Recent findings from The Irish Longitudinal Study on Ageing (TILDA) at Trinity College Dublin have underscored the advantages of frequent…
Scientists uncover three psychological profiles that may shape mental, cognitive, and brain health in ageing
An international study featured in Nature Mental Health has identified three distinct psychological profiles that correlate with varying cognitive and…
New Study Suggests Retirement Could Harm Mental Health, with Alcohol Use Potentially Exacerbating the Problem
The phenomenon of retirement leading to increased signs of depression, compared to those still employed, and the complicating role of…
Challenging Myths About Ageing: Seniors Show Greater Risk Tolerance and Resilience Against Manipulation
The Polish society is undergoing a notable demographic shift. Data from Statistics Poland (GUS) reveals that in 2023, the population…