Living Well
Regular Exercise of 2-3 Sessions Weekly Significantly Reduces Current Risk of Insomnia
Regular engagement in exercise, occurring 2-3 times weekly over a decade, correlates with a decreased risk of current insomnia and enhances the likelihood of achieving the advisable 6-9 hours of…
Just for You
The Moving Body, the Hydraulic Brain: Exploring Fluid Shifts in the Brain
The brain is more mechanically connected to the body than previously understood, according to new…
Lingering Effects: How Early Substance Use Leaves Its Mark on the Brain
Young adults who frequently use substances may face lasting consequences for memory later in life,…
Mediterranean-style eating could strengthen mitochondrial pathways supporting cardiovascular and cognitive health
A new study from researchers at the USC Leonard Davis School of Gerontology suggests that…
The Brain’s Internal Compass Stability May Hold the Key to Memory Longevity
A discovery by McGill University researchers sheds light on how memories can endure over time,…
Living Well
Study Finds Weight Loss Possible Whether Exercising Regularly or Just One to Two Days a Week
A new study published in the journal Obesity, the flagship publication of The Obesity Society (TOS), reveals that both regular…
Research reveals how working night shifts can increase the risk of diabetes and obesity
A recent study highlights how night shift work disrupts protein rhythms linked to blood glucose regulation, energy metabolism, and inflammation,…
Vulnerability of Ohio’s Elderly to Extreme Weather
A recent study, conducted with a sense of urgency, focused on emergency preparedness among older adults in central Ohio. It…
Closing the Care Gap: CU Anschutz Researchers Aim to Enhance Heart Disease Treatment for Women
Researchers from the Ludeman Family Center for Women’s Health Research have recently published a significant paper in the Journal for…
Investigation into the Influence of Summer Heat on Hospital Admissions in Spain
A team from the Barcelona Institute for Global Health, supported by the "la Caixa" Foundation and the French National Institute…
Chronic hypertension prevalence doubled during pregnancy in the U.S. from 2007 to 2021
The incidence of chronic hypertension in pregnancy in the United States doubled between 2007 and 2021, yet only around 60%…
High Risk of Kidney Complications Found in Hospitalized Older Adults with Heart Failure
Researchers from Brigham and Women’s Hospital, a founding Mass General Brigham healthcare system member, have uncovered significant links between heart…
Artificial Intelligence Health Coaching Reduces Blood Pressure and Enhances Patient Engagement in Hypertension Management
A recent study published in JMIR Cardio by JMIR Publications demonstrates the efficacy of a fully digital, AI-driven lifestyle coaching…