Living Well
Tai chi matches therapy in chronic insomnia care
Tai chi, a gentle form of mind–body exercise widely practised within Chinese communities, appears to offer benefits comparable to talking therapy for middle-aged and older adults with chronic insomnia, according…
Just for You
The Way Children Talk May Predict Future Mental Health Challenges
Researchers have found that the way children speak about stressful experiences may help predict their…
Unsafe Living Environments Elevate Fall Risk for Seniors
Older adults living in homes with electrical or plumbing problems, limited living space, or poor…
Can Eating Less Protein Promote Healthy Ageing?
Protein-fortified foods are now common, appearing in products ranging from breakfast cereals and coffee to…
Financial Instability Associated with Faster Brain Ageing
Persistent financial hardship is associated with faster cognitive decline and poorer brain health in later…
Living Well
Winding down the window, consuming tea and coffee, increasing the radio volume, and singing while driving could indicate a hazardous snoring condition
A study published in ERJ Open Research suggests that regularly using multiple methods to stay awake while driving might indicate…
Research review highlights the gut-skin connection as a key factor in atopic dermatitis
Atopic dermatitis (AD), a chronic inflammatory skin condition, primarily manifests through symptoms such as redness, swelling, and itchy rashes. It…
Researchers demonstrate the impact of insomnia and depression on asthma management
Researchers from National Jewish Health have illuminated the adverse effects of underlying mood and sleep disorders on asthma control. Data…
The Canadian Cardiovascular Society has recently released updated guidelines for evaluating the fitness of private and commercial drivers to operate vehicles
The latest update from the Canadian Cardiovascular Society (CCS) brings forth refreshed guidelines to evaluate the suitability of private and…
Grandmothers: The Answer to Adolescent Angst?
Recent research conducted jointly by Finland’s University of Turku and Edith Cowan University (ECU) sheds light on the profound impact…
Utilising health records to anticipate patients’ susceptibility to falling
Using health records to forecast patients’ risk of falling within the next 12 months is feasible through a newly devised…
Scientists utilise wearable technology to monitor stress levels during sleep
Imagine a scenario where the subtle fluctuations in an individual's stress levels could be pinpointed while they peacefully slumber, all…
Research indicates that ChatGPT could be an effective tool for managing medications, potentially enhancing healthcare for older adults
Polypharmacy, which refers to the simultaneous use of five or more medications, is prevalent among older adults and elevates the…