Living Well
Scientists utilise wearable technology to monitor stress levels during sleep
Imagine a scenario where the subtle fluctuations in an individual's stress levels could be pinpointed while they peacefully slumber, all thanks to wearable technology. A groundbreaking study conducted by researchers…
Just for You
Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia
A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health…
Science Reveals Why Full Doesn’t Mean Finished When It Comes to Food
Research carried out at the University of East Anglia (UEA) offers a compelling explanation for…
Fibre-Rich Diet Tied to Better Heart Health for People Working Night Shifts
People who work night shifts face a higher risk of developing coronary artery disease, one…
New study reveals staffing levels in care homes may help prevent harmful falls
A new study has found that nursing homes with higher staffing levels tend to report…
Living Well
Research indicates that natural compounds found in soy and other plants decrease the recurrence of breast cancer and enhance survival rates
Isoflavones from soy and other plant-derived compounds might significantly reduce the likelihood of breast cancer recurrence or death, suggesting a…
A study from NTU Singapore and Duke-NUS finds that older Singaporeans who volunteer perceive an improved quality of life
A groundbreaking study conducted by Nanyang Technological University, Singapore (NTU Singapore) and Duke-NUS Medical School (Duke-NUS) has uncovered unique insights…
Engaging in physical activity amidst natural surroundings contributes significantly to disease prevention, encompassing ailments such as depression and type 2 diabetes
The research conducted by the esteemed University of Exeter has brought to light a significant discovery-the profound impact of physical…
Research suggests that maintaining or initiating an active lifestyle can enhance the quality of life as individuals age, particularly for middle-aged women
A recent study published in the open-access journal PLOS Medicine by Binh Nguyen and colleagues from the University of Sydney,…
A Rutgers Health Study Reveals the Vital Role of Social Networks in Supporting Older Adults Living with HIV
In a study featured in AIDS Care and spearheaded by Kristen Krause, an instructor at the Rutgers School of Public…
Winding down the window, consuming tea and coffee, increasing the radio volume, and singing while driving could indicate a hazardous snoring condition
A study published in ERJ Open Research suggests that regularly using multiple methods to stay awake while driving might indicate…
Research review highlights the gut-skin connection as a key factor in atopic dermatitis
Atopic dermatitis (AD), a chronic inflammatory skin condition, primarily manifests through symptoms such as redness, swelling, and itchy rashes. It…
Researchers demonstrate the impact of insomnia and depression on asthma management
Researchers from National Jewish Health have illuminated the adverse effects of underlying mood and sleep disorders on asthma control. Data…