A Quiet, Cool and Dark Bedroom May Mean Better Sleep for Young Adults
A bedroom that is too bright, noisy or hot could be quietly robbing young adults of a good night’s rest. New research from Penn State…
young adults
Multiple Childhood Traumas Associated With Mental Health and Other Challenges in Young Adulthood
Young adults who experienced multiple forms of childhood adversity were substantially more likely to face mental health, substance use, relationship, and other challenges, according to…
Stanford Medicine Research Suggests Health Warnings Could Reduce Youth Social Media Use
Pop-up health warnings highlighting the potential harms of social media, including mental health consequences, could encourage young people to reduce their social media use, according…