Stanford Medicine Research Suggests Health Warnings Could Reduce Youth Social Media Use

6 September 2026

Pop-up health warnings highlighting the potential harms of social media, including mental health consequences, could encourage young people to reduce their social media use, according…

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The Hidden Cost of Age Anxiety: Faster Ageing in Women

3 March 2026

Anxiety about getting older, especially fears centred on declining health, may extend beyond the mind and register at a biological level, potentially speeding up the…

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Stroke survivors may benefit from talking therapy interventions

15 June 2025

Stroke survivors experiencing depression or anxiety are more likely to recover from their psychological symptoms if they engage in talking therapy, according to a new…

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Depression and Anxiety Linked to Discrimination Especially Prevalent Among Multiracial, White, and Asian Groups

14 April 2025

A recent study has revealed that more than half of adults in the United States report experiencing some form of discrimination. This widespread phenomenon appears…

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New Study Finds That Incorporating Smoking Cessation Support into Talking Therapies Increases Quit Rates

29 March 2025

A recent study conducted by the University of Bath, supported by Cancer Research UK and released on No Smoking Day 2025, has revealed that incorporating…

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The Craft of Wellness: Collective Endeavours Found to Alleviate Depression and Anxiety Among the Elderly

28 March 2025

A recent study led by researchers from Queen Mary University of London has revealed that participating in group arts activities such as painting, music, or…

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Studies Indicate Music’s Role in Alleviating Distress

13 January 2025

A recent study has revealed groundbreaking insights into how and why music alleviates distress and agitation in individuals with advanced dementia. In the UK alone,…

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Chances of Anxiety and Suicide Attempts Could Increase Substantially Following Hospitalization for Heart Issues

23 August 2024

In an enlightening study published in the Journal of the American Heart Association, it was discovered that individuals hospitalized for heart disease, stroke, or other…

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Anxiety Linked to Over Double the Risk of Developing Parkinson’s

16 August 2024

Researchers at UCL have found that individuals over 50 with anxiety are at least twice as likely to develop Parkinson’s disease compared to those without…

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Study Reveals Impact of Social Media on College Students’ Mental Health Amid Pandemic

1 August 2024

The COVID-19 pandemic profoundly impacted the mental well-being of college students, significantly increasing conditions like anxiety and major depression among young adults aged 18-25 compared…

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Short Nature Exposures of Just 10 Minutes Can Benefit Adults with Mental Health Issues

30 July 2024

A newly published meta-analysis in the esteemed journal *Ecopsychology* rigorously examines the influence of nature exposure on various aspects of health—including social, mental, and physical…

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Research Indicates High-Fat Diets Could Exacerbate Anxiety

21 July 2024

Many people feel stressed and often turn to junk food for comfort. However, recent University of Colorado Boulder research indicates this habit might be counterproductive.…

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