Tag: nutrition

Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia

A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health benefits for people…

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Protecting Brain Health: The Impact of Virgin Olive Oil on the Gut Microbiota

Virgin olive oil is widely regarded as a central component of the Mediterranean diet and is well known…

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Could a daily mango help keep diabetes at bay?

If you were presented with two snacks—one containing a modest seven grams of sugar and another boasting over…

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Fresh insights reveal how dietary cues influence the biology of ageing

Diet is not merely a source of fuel for the body; it also delivers molecular signals that can…

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Most UK Adults Falling Short on Plant-Based Diets, Study Reveals

A new study conducted by researchers at King’s College London has revealed that adults in the United Kingdom…

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New Research Links Chronic Pain to Micronutrient Deficiencies

A newly published study from the University of Arizona Health Sciences has uncovered a significant connection between micronutrient…

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Rethinking BMI as a Measure of Future Health Risk

A newly released study by the University of Florida Health has cast serious doubt on the effectiveness of…

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Coffee Consumption Tied to Healthier Ageing in Women

A recent large-scale longitudinal study has found a promising link between midlife coffee consumption and healthy ageing in…

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Enhancing Health in Later Years: The Importance of Carbohydrate Quality for Optimal Ageing

In collaboration with the Harvard T.H. Chan School of Public Health, a recent study conducted by researchers at…

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Congested Roads, Quick Meals: Research Connects Traffic Jams to Poor Dietary Choices

Have you ever been more tempted to grab fast food for dinner after a long, frustrating commute? You…

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Strong Association Detected Between Heme Iron in Red Meat and Increased Risk of Type 2 Diabetes

A recent study by Harvard T.H. Chan School of Public Health researchers has further substantiated the connection between…

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Eating a Healthy Breakfast Lowers Cardiovascular Risk

Eating a well-balanced breakfast, accounting for roughly a quarter of one's daily caloric intake, is crucial for reducing…

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