The Hidden Link Between Food and Gene Activity: Scientists Discover a Biological “Pencil”

26 July 2026

A new international clinical intervention study published in Clinical Nutrition has uncovered molecular evidence explaining how diet may beneficially influence gene activity. Led by Prof.…

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Nutrition as a Key Component of Chronic Fatigue Care

6 June 2026

Chronic fatigue has become increasingly common in modern society, where many people face growing workloads and limited time for rest. Beyond reducing quality of life,…

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Exercise and Nutritional Support May Help Reduce Care Dependency in Dementia

21 March 2026

A simple combination of daily physical exercise and protein-rich nutritional drinks may offer meaningful health benefits for people living with dementia. Researchers from Karolinska Institutet…

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Protecting Brain Health: The Impact of Virgin Olive Oil on the Gut Microbiota

8 March 2026

Virgin olive oil is widely regarded as a central component of the Mediterranean diet and is well known for supporting cardiovascular and metabolic health. It…

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Could a daily mango help keep diabetes at bay?

6 October 2025

If you were presented with two snacks—one containing a modest seven grams of sugar and another boasting over thirty—it would seem instinctive to choose the…

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Fresh insights reveal how dietary cues influence the biology of ageing

22 September 2025

Diet is not merely a source of fuel for the body; it also delivers molecular signals that can either slow or hasten the pace of…

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Most UK Adults Falling Short on Plant-Based Diets, Study Reveals

9 August 2025

A new study conducted by researchers at King’s College London has revealed that adults in the United Kingdom consume a median of only eight different…

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New Research Links Chronic Pain to Micronutrient Deficiencies

28 July 2025

A newly published study from the University of Arizona Health Sciences has uncovered a significant connection between micronutrient deficiencies and chronic pain. Appearing in Pain…

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Rethinking BMI as a Measure of Future Health Risk

11 July 2025

A newly released study by the University of Florida Health has cast serious doubt on the effectiveness of Body Mass Index (BMI) as a predictor…

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Coffee Consumption Tied to Healthier Ageing in Women

16 June 2025

A recent large-scale longitudinal study has found a promising link between midlife coffee consumption and healthy ageing in women. Conducted over three decades, the research…

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Enhancing Health in Later Years: The Importance of Carbohydrate Quality for Optimal Ageing

12 June 2025

In collaboration with the Harvard T.H. Chan School of Public Health, a recent study conducted by researchers at the Jean Mayer USDA Human Nutrition Research…

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Congested Roads, Quick Meals: Research Connects Traffic Jams to Poor Dietary Choices

5 February 2025

Have you ever been more tempted to grab fast food for dinner after a long, frustrating commute? You are not alone. Recent research from the…

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