Calcium and Vitamin D Supplements Show Little Impact on Reducing Fracture and Fall Risk

23 June 2026

A comprehensive review published in The BMJ has found that calcium supplements, vitamin D supplements, or a combination of both provide little to no clinically…

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Vitamin D Supplements Linked to Delaying the Ageing Process

31 May 2025

Recent findings from the VITAL randomised controlled trial have highlighted the significant role vitamin D supplementation might play in preserving telomeres, those protective caps at…

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Sun Protection Leading to Nutritional Shortfalls: Exploring Vitamin D Deficiency Among Japanese Women

8 December 2024

Vitamin D is a crucial nutrient primarily synthesised through sun exposure and found in certain foods. Nonetheless, an excessive focus on preventing sunburn has led…

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The Link Between Vitamin D Deficiency and the Development of Autoimmune Disorders

10 November 2024

As Canadians prepare for the “vitamin D winter” — when the sun is too low on the horizon to stimulate vitamin D synthesis in the…

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Guidelines from the Endocrine Society Advocate Vitamin D Intake for Healthy Adults Under 75

7 July 2024

A recent clinical practice guideline from the Endocrine Society has issued crucial recommendations concerning vitamin D intake and testing for healthy adults under 75. The…

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Revised study questions universal approach to vitamin D supplementation guidelines

2 July 2024

A recent study from Trinity College Dublin sheds light on the complexities of achieving optimal vitamin D levels across diverse populations. Despite extensive research into…

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