Healthy Diets
Is it Possible to Use Carrots as a Treatment for Diabetes?
The potential of everyday vegetables to influence severe health conditions has long been a topic of scientific inquiry. A recent study by researchers from Southern Denmark University (SDU) suggests that…
Just for You
Your neighbourhood could influence your brain’s wellbeing, new research reveals
A new study from the Wake Forest University School of Medicine has found that the…
Supporting close friends brings emotional rewards for older adults
Older adults who offer practical help to close friends—such as running errands, cooking meals, or…
The Lasting Health Impacts of Incarceration
A new study has found that older adults who have experienced incarceration face significantly poorer…
What your brain does to keep you sharp as you age
Do you naturally see the best in people, or are you quick to notice signs…
Healthy Diets
Initial Research Indicates Ketogenic Diet Enhances Treatment of Severe Mental Disorders
For individuals who have severe mental conditions like schizophrenia or bipolar disorder, traditional treatments often involve antipsychotic medications. These drugs…
Effects of a Ketogenic Diet on Healthspan and Memory Enhancement in Elderly Mice
The ketogenic diet is both praised and criticised by many, yet its influence on memory in mice is supported by…
Consuming a Nutritious Diet Reduces the Risk of Type 2 Diabetes, Independent of Genetic Predisposition
The University of Eastern Finland's study, a significant contribution to our understanding of diabetes prevention, has revealed that following a…
Reduced Snoring Risk Associated with Healthy Plant-Based Diet
A study published in ERJ Open Research reveals that individuals who adhere to a healthy, plant-based diet rich in vegetables,…
Vitamin B12’s role in cellular reprogramming and tissue regeneration
Vitamin B12 is a well-known micronutrient vital for nerve function, red blood cell production, and DNA synthesis. Recently, Dr. Manuel…
Rapid Impact on Immune System: Transitioning to Vegan or Ketogenic Diets
Researchers at the National Institutes of Health have identified rapid and distinct changes in the immune systems of individuals who…
Accumulated Evidence Over Two Decades Indicates Significant Health Benefits Linked to Plant-Based Diets
In a comprehensive review published on May 15, 2024, in the open-access journal PLOS ONE, Angelo Capodici and his team…
Cleveland Clinic study finds connection between elevated niacin levels and heart disease
Cleveland Clinic researchers have made a groundbreaking discovery, uncovering a novel pathway implicated in cardiovascular disease associated with elevated levels…