heart rate
A healthy heart is not only defined by its strength or regularity, but also by its capacity to adapt. This adaptability manifests in the subtle…
Cardiac Health May Be the Leading Risk Factor for Future Dementia Incidence
A new study led by researchers from UCL suggests that dementia risk factors linked to cardiovascular health may have become more prominent over time compared…
Evening Aerobic Exercise Offers Greater Benefits to Elderly Individuals with Hypertension
Recent groundbreaking research at the University of São Paulo’s School of Physical Education and Sports (EEFE-USP) in Brazil has illuminated the optimal timing of aerobic…
Sedentary behaviour raises the risk of mortality
Based on extensive observations of centenarians, author Dan Buettner, renowned for his work on Blue Zones, proposes that longevity is bolstered by regular movement, such…
Environmental and social factors could increase the likelihood of heart disease and stroke development
Recent research of significant importance published in the Journal of the American Heart Association, an accessible, peer-reviewed journal, suggests that individuals residing in areas plagued…
Singapore’s anti-smoking legislation could have prevented 20,000 heart attacks among the older adults
The broadening of Singapore’s smoking prohibition in 2013 to include the shared spaces of residential areas and various outdoor locations might have prevented as many…