Research reveals links between obesity and heart failure

25 August 2024

A recent study conducted by researchers from Johns Hopkins Medicine, published on July 25th in Nature Cardiovascular Research, has unveiled the effects of obesity on…

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Study Reveals Dangers of Muscle-Building Supplements for Adolescents and Young Adults

13 July 2024

The University of Toronto’s recent study, a comprehensive exploration of the prevalence, influences, and associated risks of muscle-building supplements among adolescents and young adults in…

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Maintaining Leg Strength in Retirement Through Heavy Resistance Training

8 July 2024

Depletion of leg muscle strength has emerged as a robust predictor of mortality among older adults, underscoring the critical need for its preservation. However, there…

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Natural molecule found in coffee and the human body boosts NAD+ levels and enhances muscle function as we age

7 June 2024

A recent breakthrough by a research consortium led by Nestlé Research in Switzerland and the Yong Loo Lin School of Medicine at the National University…

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Sedentary behaviour raises the risk of mortality

5 June 2024

Based on extensive observations of centenarians, author Dan Buettner, renowned for his work on Blue Zones, proposes that longevity is bolstered by regular movement, such…

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