Tag: sleep deprivation
The Brain’s Overnight Maintenance System: Sleep and Dementia Explained
Why are chronic stress, depression, cardiovascular disease, fragmented sleep, and aging all linked to a greater risk of…
Recent Research Shows That Sleep Helps Block Intrusive Memories
The relationship between inadequate sleep and mental health issues may stem from impairments in brain areas responsible for…
Women Experience Less Sleep and More Frequent Awakenings Compared to Men
A new animal study by researchers at CU Boulder has revealed significant differences in sleep patterns between males…
Sleep Patterns, Cognitive Decline, and Mortality Among Elderly US Residents
A recently published study titled "Poor Sleep Quality, Dementia Status, and Their Association with All-Cause Mortality Among Older…
Studies show a connection between menstrual cycles, emotions, and sleep patterns in women
New research indicates that women report significant sleep disturbances and increased feelings of irritability in the days leading…
Insufficient sleep increases the risk of developing type 2 diabetes
Adults who manage only three to five hours of sleep daily have a heightened chance of succumbing to…
Study finds that the risk for dementia varies by ethnicity
A recent study published in the open-access journal PLOS ONE by Naaheed Mukadam and colleagues from University College…