Orienteering: A Powerful Ally Against Dementia, Enhancing Both Brain and Physical Health for Speedy Participants

21 June 2024

The sport of orienteering, a unique blend of physical exercise and challenging navigation tasks, has the potential to offer more than just physical benefits, as…

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Study Finds Climbing the Social Ladder Slows Progression of Dementia in Japan

17 June 2024

A newly published study led by researchers from Osaka University and featured in JAMA Network Open reveals compelling evidence that upward social mobility correlates with…

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A study reveals that yoga offers distinct cognitive advantages to elderly women vulnerable to Alzheimer’s disease

25 March 2024

A recent UCLA Health study discovered that Kundalini yoga offers numerous cognitive and memory enhancements for older women at risk of Alzheimer’s disease. These benefits…

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The Mediterranean diet is linked to a reduced risk of dementia

16 March 2024

A diet traditional to the Mediterranean region, characterized by a high intake of seafood, fruits, and nuts, has been linked to a lower risk of…

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How music may safeguard against cognitive deterioration

8 March 2024

Normal ageing is linked with a gradual cognitive decline. However, can we exercise our brains to slow down this inevitable process? A collaborative effort by…

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Higher levels of thyroid hormone linked to increased risk of cognitive disorders in older adults

3 March 2024

A recent study conducted by Johns Hopkins Medicine has established a correlation between elevated levels of thyroid hormone, known as thyrotoxicosis, and a heightened risk…

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Can we have a quick chat? Studies have found that speaking at a faster rate is linked to superior brain health in older age

1 March 2024

As we age, it’s common to notice a slower retrieval of words, which often raises fears about cognitive decline and the potential onset of dementia.…

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