Tag: diets

Preliminary Research Offers a Guide for Assessing How Diet Influences Brain Health

Researchers from Johns Hopkins Medicine and the National Institute on Aging at the National Institutes of Health report…

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Ketogenic Diet Halts Early Memory Loss in Mice

A study from the University of California, Davis, highlights that a ketogenic diet significantly delays the onset of…

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Time-restricted Feeding Combined with High-Intensity Exercise Could Enhance Health Benefits

A study published on May 1, 2024, in the open-access journal PLOS ONE by Ranya Ameur and Rami…

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Study at Aston University Reveals Social Media Can Boost Fruit and Vegetable Consumption Among Youth

Researchers at Aston University have discovered that engaging with health-focused social media accounts for just two weeks leads…

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Initial Research Indicates Ketogenic Diet Enhances Treatment of Severe Mental Disorders

For individuals who have severe mental conditions like schizophrenia or bipolar disorder, traditional treatments often involve antipsychotic medications.…

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Consuming a Nutritious Diet Reduces the Risk of Type 2 Diabetes, Independent of Genetic Predisposition

The University of Eastern Finland's study, a significant contribution to our understanding of diabetes prevention, has revealed that…

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Proteins and Fats May Stimulate Insulin Production, Leading to Customized Nutritional Strategies

In blood sugar management, the focus has predominantly been on carbohydrates. Yet, recent research from the University of…

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Blood Lipid Levels Indicate Health Advantages of Substituting Butter with Premium Plant Oils

Transitioning from a diet high in saturated animal fats to one abundant in plant-based unsaturated fats influences the…

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Nutritional Therapy Outperforms Medication in Managing Irritable Bowel Syndrome

Irritable bowel syndrome (IBS) is a prevalent condition characterised by abdominal pain, gas, bloating, diarrhoea, and constipation, occurring…

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A Delicious and Nutritious Fruit Snack Choice for Health

When considering a healthy fruit snack for your child's lunchbox or your afternoon treat, choosing wisely based on…

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A Roadmap Towards Achieving Health Equity in American Diets

Poor diet remains a significant burden on American adults, posing major risks such as obesity, type 2 diabetes,…

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Reduced Snoring Risk Associated with Healthy Plant-Based Diet

A study published in ERJ Open Research reveals that individuals who adhere to a healthy, plant-based diet rich…

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