Rapid Impact on Immune System: Transitioning to Vegan or Ketogenic Diets

6 July 2024

Researchers at the National Institutes of Health have identified rapid and distinct changes in the immune systems of individuals who transitioned to either a vegan…

Continue reading →

Accumulated Evidence Over Two Decades Indicates Significant Health Benefits Linked to Plant-Based Diets

2 July 2024

In a comprehensive review published on May 15, 2024, in the open-access journal PLOS ONE, Angelo Capodici and his team analysed 49 previously published papers.…

Continue reading →

Cleveland Clinic study finds connection between elevated niacin levels and heart disease

28 June 2024

Cleveland Clinic researchers have made a groundbreaking discovery, uncovering a novel pathway implicated in cardiovascular disease associated with elevated levels of niacin, a common B…

Continue reading →

Essential Nutrients Linked to Slower Brain Aging: A Study

14 June 2024

Scientists have long focused on understanding the brain to promote healthier ageing, yet preventing cognitive decline remains a challenging frontier. While risk factors for accelerated…

Continue reading →

Study suggests that fish fed to farmed salmon could also be included in our diet

10 June 2024

Public awareness campaigns are promoting the consumption of wild fish like mackerel, anchovies, and herring, which are commonly used in the diets of farmed salmon.…

Continue reading →

Ancient hunter-gatherers seemed to have included more plants in their diet

6 June 2024

Conducted by an international team of scientists from the Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany, Géoscience et Environnement Toulouse in Toulouse, France,…

Continue reading →

The connection between individuals who consume mangoes and expectant mothers: enhanced dietary habits and improved intake of nutrients

2 June 2024

Women in the stages of conception, pregnancy, or lactation often possess distinctive nutritional requirements that are frequently unaddressed by their current dietary choices. A recent…

Continue reading →

Probiotics in kombucha mimic fasting and decrease fat reserves in worms

28 May 2024

In a recent study, it has been discovered that the microbes in kombucha tea induce alterations in fat metabolism within the intestines of a model…

Continue reading →

Opting for sugary beverages instead of fruit juice during infancy has been associated with an increased likelihood of developing obesity in adulthood

23 May 2024

Consuming sugar-sweetened beverages during childhood has been associated with the development of unhealthy dietary patterns, which can elevate the risk of obesity in later stages…

Continue reading →

NUS researchers reveal a connection between unhealthy diets and increased cancer risk

22 May 2024

A team of researchers from the National University of Singapore (NUS) has made a significant breakthrough in understanding how poor diets contribute to an increased…

Continue reading →

Understanding the Mechanisms of Ageing

13 May 2024

Ageing clocks accurately determine the biological age of humans with remarkable precision. Unlike chronological age, calculated from birth, biological age can be swayed by environmental…

Continue reading →

The potential exposure to PFAS from diets high in seafood might be underestimated

12 May 2024

A recent study led by Dartmouth College has raised concerns about the potential for increased exposure to PFAS (perfluoroalkyl and polyfluoroalkyl substances) among individuals who…

Continue reading →