Enhanced Hospital Nutrition Achieved Through Revised Menu Options

20 August 2024

Hospital food typically does not enjoy a favourable reputation. The high proportion of meat served often must align with the German Nutrition Society’s (DGE) recommendations,…

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The Mediterranean Diet is Associated with Reduced Mortality Risk Among Cancer Survivors

12 August 2024

The study, part of the UMBERTO Project, is a collaboration between the Joint Research Platform of the Umberto Veronesi Foundation and the Department of Epidemiology…

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Considering Prunes? They Could Maintain Bone Density and Strength in Elderly Women

29 July 2024

Milk isn’t the only dietary option beneficial for bone health. A recent study led by researchers at Penn State has highlighted that prunes may also…

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Consuming a Nutritious Diet Reduces the Risk of Type 2 Diabetes, Independent of Genetic Predisposition

21 July 2024

The University of Eastern Finland’s study, a significant contribution to our understanding of diabetes prevention, has revealed that following a diet in line with nutritional…

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Proteins and Fats May Stimulate Insulin Production, Leading to Customized Nutritional Strategies

20 July 2024

In blood sugar management, the focus has predominantly been on carbohydrates. Yet, recent research from the University of British Columbia suggests that proteins and fats…

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Blood Lipid Levels Indicate Health Advantages of Substituting Butter with Premium Plant Oils

20 July 2024

Transitioning from a diet high in saturated animal fats to one abundant in plant-based unsaturated fats influences the composition of fats in the blood, which…

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Is Increasing Your Dietary Fiber Beneficial? Recent Research Suggests It Varies

20 July 2024

Nutrition experts have long recommended increasing dietary fibre intake, yet a recent study from Cornell University suggests that the health benefits of dietary fibre might…

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A Delicious and Nutritious Fruit Snack Choice for Health

15 July 2024

When considering a healthy fruit snack for your child’s lunchbox or your afternoon treat, choosing wisely based on nutritional guidelines is essential. Recent research conducted…

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A Roadmap Towards Achieving Health Equity in American Diets

9 July 2024

Poor diet remains a significant burden on American adults, posing major risks such as obesity, type 2 diabetes, cardiovascular disease, and certain cancers. According to…

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Cranberry Extracts Enhance Microbiota Health and Combat Cardiometabolic Diseases

30 June 2024

Cranberry extracts have shown promising effects in improving intestinal microbiota and preventing chronic diseases such as diabetes and cardiovascular diseases, according to a study by…

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Unveiling the Role of B12 Deficiency in Inflammation: A Hidden Trigger Revealed

26 June 2024

Vitamin B12 is an indispensable nutrient crucial for various physiological processes. It is pivotal in maintaining overall health. Its deficiency often stems from inadequate dietary…

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Essential Nutrients Linked to Slower Brain Aging: A Study

14 June 2024

Scientists have long focused on understanding the brain to promote healthier ageing, yet preventing cognitive decline remains a challenging frontier. While risk factors for accelerated…

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