Study suggests that fish fed to farmed salmon could also be included in our diet

10 June 2024

Public awareness campaigns are promoting the consumption of wild fish like mackerel, anchovies, and herring, which are commonly used in the diets of farmed salmon.…

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The connection between individuals who consume mangoes and expectant mothers: enhanced dietary habits and improved intake of nutrients

2 June 2024

Women in the stages of conception, pregnancy, or lactation often possess distinctive nutritional requirements that are frequently unaddressed by their current dietary choices. A recent…

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During the COVID-19 pandemic, older adults with diabetes suffered a decline in their functional abilities

14 May 2024

During the COVID-19 pandemic, researchers discovered that around one in five older Canadian adults with diabetes who previously had no functional limitations developed such limitations…

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The Green Mediterranean diet achieves a reduction in visceral fat that is double what the Mediterranean diet accomplishes and 10% greater than that achieved by a standard healthy diet

23 April 2024

The Green Mediterranean diet, also known as the Green Med diet, has demonstrated a significant ability to reduce visceral adipose tissue, a type of fat…

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Mediterranean diet linked to reduced dementia risk

1 April 2024

A study suggests that adhering to a diet reminiscent of the traditional Mediterranean style, which includes an abundance of seafood, fruits, and nuts, could potentially…

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Do Canada’s dietary recommendations offer sufficient advice for older adults?

28 February 2024

The most recent guidelines from Canada’s food guide are designed to minimise the risk of chronic diseases. Nevertheless, questions arise regarding how our national dietary…

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