Daily Archives: 5 May 2024

Research review indicates the gut-skin axis as a crucial element in the development of atopic dermatitis

Atopic dermatitis (AD), a long-term inflammatory condition of the skin, is characterized by symptoms including redness, swelling, and itching rashes. Its prevalence is notably higher among individuals with genetic predispositions. The onset and severity of symptoms are influenced by a combination of factors involving the immune system, environmental influences, and the gut microbiota. Despite ongoing research efforts, the intricacies of this condition remain partially understood. However, recent studies have begun to shed light on significant aspects; for instance, changes in the gut microbiota have been linked to the disease’s severity. Environmental triggers like allergens and pollution can exacerbate symptoms, while genetic predispositions increase susceptibility. Moreover, dietary interventions and faecal transplantation have emerged as potential therapeutic strategies.

A more profound comprehension of the interplay among these variables is crucial for advancing our understanding of atopic dermatitis and developing new treatments. This perspective is not only crucial but also significantly advanced by a review article in the International Journal of Molecular Sciences, a testament to the invaluable contributions of researchers from the University of São Paulo (USP) and the Federal University of São Paulo (UNIFESP) in Brazil.

Referred to also as atopic eczema, AD impacts 7%-10% of adults and 20%-25% of children globally. The demographic most affected, in terms of gender, remains unclear. The 21st century has seen a marked increase in AD cases attributed to a range of factors, including genetics, immune system issues, viral infections, and changes in lifestyle and diet, among others. A notable hypothesis for the spike in cases, particularly in developing countries, suggests that reduced exposure to beneficial bacteria might hinder the immune system’s development.

Central to recent research is the gut microbiota’s role in immune regulation, skin barrier function, and overall health. Sabri Saeed Sanabani, a researcher at the Institute of Tropical Medicine (IMT-USP) and the article’s last author, emphasizes the gut microbiota’s critical role in immune system regulation, skin integrity, and the gut-skin axis. Alterations in the gut microbiome, including imbalances in specific bacterial populations, have been implicated in AD’s development. For example, patients with AD show differences in their gut microbiome composition compared to healthy individuals, with variations in bacteria that could contribute to inflammation and disease pathogenesis.

Genetic research, particularly genome-wide association studies (GWAS), has identified genetic markers associated with AD susceptibility and progression. One of the most significant findings relates to mutations in the filaggrin gene, which plays a vital role in skin health. The connection between genetic factors and changes in the gut microbiome remains an area of active investigation.

Though not fully understood, environmental influences on AD are acknowledged to affect skin barrier function and the balance of the gut microbiome. The review highlights emerging treatments targeting these areas, including epigenetic interventions and strategies to alter gut microbiome composition through diet, probiotics, prebiotics, and faecal transplants.

Sanabani notes that the review aims to synthesize current research findings and identify gaps in knowledge, setting a direction for future investigations into atopic dermatitis.

More information: Rodrigo Pessôa et al, The Interaction between the Host Genome, Epigenome, and the Gut–Skin Axis Microbiome in Atopic Dermatitis, International Journal of Molecular Sciences. DOI: 10.3390/ijms241814322

Journal information: International Journal of Molecular Sciences Provided by Fundação de Amparo à Pesquisa do Estado de São Paulo

Study confirms weight training improves symptoms of anxiety and depression in older people

Weight training offers numerous benefits for older individuals, including reductions in body fat and enhancements in muscle strength and mass. These improvements are pivotal for maintaining functional independence and reducing the risk of falls and injuries. Moreover, recent studies have highlighted weight training’s positive effects on the mental health of older adults, particularly those grappling with anxiety and depression.

The findings of a study published in Psychiatry Research are significant, as they corroborate the benefits of weight training for older individuals. This comprehensive review and meta-analysis of over 200 articles, conducted by Paolo Cunha, a postdoctoral fellow at the Albert Einstein Jewish-Brazilian Institute of Education and Research in São Paulo, Brazil, underscored resistance training as one of the most effective non-pharmacological strategies for healthy ageing, with notable benefits extending to mental well-being.

The study’s revelations are promising, indicating that weight training not only alleviates symptoms of anxiety and depression in the general populace but also exerts a more pronounced effect on individuals diagnosed with these disorders. Cunha pointed out that age-related declines in muscle strength and mass might exacerbate mental health issues due to various physiological changes controlled by the brain.

Furthermore, weight training in a group setting fosters increased social interaction, adding another dimension to its mental health benefits. The investigation also outlined optimal training structures for improving mental health, recommending weight training exercises three times a week, with three sets per exercise, focusing on six critical exercises. Quality over quantity is emphasised, with shorter sets yielding better outcomes.

Edilson Cyrino, the study’s principal investigator, noted that diverse resistance training programmes tailored to older individuals consistently yield improvements in symptoms of anxiety and depression, regardless of intensity or volume. The researchers observed that training with machines and free weights yields superior mental health benefits compared to exercises involving elastic bands or callisthenics, likely due to better control over intensity and volume.

Despite weight training’s evident mental health benefits, the researchers acknowledged the need for further research to elucidate underlying mechanisms. They highlighted the limitations of most existing studies, which suffer from small sample sizes, impeding a comprehensive understanding of the phenomenon. However, the burgeoning field offers ample opportunities for future advancements, inviting the audience to be part of this journey.

Cunha is currently engaged in a collaborative project with the Research Group on Clinical Intervention and Cardiovascular Disease to explore the impact of prolonged sedentary behaviour on vascular and cognitive functions in older adults, underscoring the multifaceted nature of research to promote the well-being of ageing populations.

More information: Paolo M. Cunha et al, Can resistance training improve mental health outcomes in older adults? A systematic review and meta-analysis of randomized controlled trials, Psychiatry Research. DOI: 10.1016/j.psychres.2024.115746

Journal information: Psychiatry Research Provided by Fundação de Amparo à Pesquisa do Estado de São Paulo