Thursday, 8 Jan 2026
  • My Feed
  • My Saves
  • History
  • Blog
Living Well Study
  • Blog
  • Ageing Well
  • Brain Health
  • Healthy Diets
  • Physical Wellness
  • Wellness
  • 🔥
  • Wellness
  • older adults
  • Living Well
  • Brain Health
  • public health
  • dementia
  • Ageing Well
  • mental health
  • physical exercise
  • alzheimer disease
Font ResizerAa
Living Well StudyLiving Well Study
  • My Saves
  • My Feed
  • History
Search
  • Pages
    • Home
    • Search Page
  • Personalized
    • Blog
    • My Feed
    • My Saves
    • History
  • Categories
    • Ageing Well
    • Brain Health
    • Healthy Diets
    • Mental Wellness
    • Physical Wellness
    • Wellness
Have an existing account? Sign In
Follow US
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Living Well Study > Blog > Science > The Science Behind Middle-Age Weight Gain
Science

The Science Behind Middle-Age Weight Gain

support
Share
Photo by Andres Ayrton: https://www.pexels.com/photo/a-personal-trainer-standing-by-a-woman-exercising-on-cycling-machine-6551111/
SHARE

As we move into middle age, we commonly notice a gradual thickening around the waistline. While this change might seem merely cosmetic, it carries significant health implications. Excess abdominal fat not only accelerates the ageing process but also increases the risk of chronic conditions such as heart disease, diabetes, and metabolic disorders. Despite this, the precise biological mechanisms behind midlife weight gain have remained mysterious. However, new research from City of Hope, one of the most significant cancer research and treatment organisations in the United States and a leading centre for diabetes research, has uncovered a critical cellular trigger that might explain why our midsections tend to expand as we age. Published in Science, this breakthrough provides fresh insights into the underlying biology of age-related fat accumulation. It opens the door to potential new therapies to reduce belly fat and extend healthy lifespans.

The study, led by Dr. Qiong (Annabel) Wang, an associate professor at City of Hope’s Arthur Riggs Diabetes & Metabolism Research Institute, reveals that ageing activates a unique class of adult stem cells, leading to a surge in the creation of new fat cells, particularly around the abdomen. “People often lose muscle and gain fat as they age, even if their overall body weight remains stable,” Wang explained. “We discovered that ageing triggers the arrival of a new type of adult stem cell and enhances the body’s massive production of new fat cells, especially around the belly.” This discovery is significant because it shifts the focus from simply managing calorie intake and physical activity to understanding the cellular processes that drive midlife weight gain.

To explore this phenomenon, Wang and her colleagues at City of Hope, in collaboration with researchers at the University of California, Los Angeles (UCLA), focused their attention on white adipose tissue (WAT), the primary form of body fat responsible for age-related weight gain. While it is well-known that fat cells can grow larger as we age, researchers suspect that WAT also expands by producing entirely new fat cells, effectively providing them unlimited potential to grow. To test this hypothesis, they studied a group of stem cells within WAT known as adipocyte progenitor cells (APCs). These APCs are the precursors to fat cells and can transform into fully mature fat cells under the right conditions.

The team conducted a series of experiments involving both young and older mice. They transplanted APCs from young and older mice into a separate group of young mice. The results were striking: APCs from older animals rapidly generated a colossal amount of new fat cells, while APCs from young animals did not show the same behaviour. This confirmed that older APCs are inherently programmed to produce new fat cells at a much higher rate, regardless of the age of their host. This discovery points to a fundamental difference in the biology of these stem cells as animals age, offering a new perspective on why belly fat tends to accumulate in middle age.

Delving deeper into the genetic programming of these cells, the researchers used single-cell RNA sequencing to compare APC activity in young and middle-aged mice. They found that APCs, which remain largely dormant in youth, become highly active in middle age, transforming into a new type of stem cell known as committed preadipocytes, age-specific (CP-As). These CP-As are particularly efficient at generating new fat cells, providing a cellular explanation for the notorious “middle-age spread.” Crucially, the scientists identified a key signalling pathway – the leukaemia inhibitory factor receptor (LIFR) – that drives this process. Unlike young mice, which can produce fat cells without this signal, older mice rely heavily on LIFR to sustain CP-A growth. This finding suggests that targeting the LIFR pathway could be a promising approach for preventing age-related belly fat accumulation.

Finally, the researchers extended their findings to humans by examining APCs from people of various ages. They found that CP-A cells were also present in human tissue, where they increased in number with age, confirming that this phenomenon is not just a peculiarity of mice but a fundamental aspect of human biology. “Our findings highlight the importance of controlling new fat-cell formation to combat age-related obesity,” Wang emphasised. “By understanding the role of CP-As in metabolic disorders, we could develop new therapies that prevent the buildup of belly fat and extend healthy lifespans.” Future research will focus on tracking CP-A cells in animal models, exploring their behaviour in human tissue, and developing potential drugs to block their growth, potentially offering a new path to healthier ageing.

More information: Qiong Wang et al, Distinct adipose progenitor cells emerging with age drive active adipogenesis, Science. DOI: 10.1126/science.adj0430

Journal information: Science Provided by City of Hope

TAGGED:adipocyte progenitor cellsstem cell research
Share This Article
Email Copy Link Print
Previous Article Profound Decline After Long-Term Care Admission: Outcomes Some Deem ‘Worse Than Death’
Next Article Natural Spaces Can Help Reduce Urban Well-being Gaps
Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • A genetic blind spot: how ‘junk’ DNA might hold Alzheimer’s clues
  • Living with food and financial insecurity may age the heart faster than recognised clinical risk factors
  • New Video Dataset Supports the Evolution of AI-Enabled Health Care
  • Safety Concerns: Blood Flow Restriction Cuffs and Falls in Older Adults
  • Frailty and depression together may substantially increase dementia risk in later life

Tags

adolescents adverse effects ageing populations aging populations air pollution alzheimer disease amyloids anxiety artificial intelligence atopic dermatitis behavioral psychology biomarkers blood pressure body mass index brain cancer cancer research cardiology cardiovascular disease cardiovascular disorders caregivers children climate change effects clinical research coffee cognitive development cognitive disorders cognitive function cognitive neuroscience cohort studies COVID-19 dementia depression diabetes diets discovery research disease control disease intervention disease prevention environmental health epidemiology foods food science gender studies geriatrics gerontology gut microbiota health and medicine health care health care costs health care delivery heart disease heart failure home care human brain human health hypertension inflammation insomnia life expectancy life sciences longitudinal studies memory disorders menopause mental health metabolic disorders metabolism mortality rates neurodegenerative diseases neurological disorders neurology neuroscience nursing homes nutrients nutrition obesity older adults parkinsons disease physical exercise population studies preventive medicine psychiatric disorders psychological science psychological stress public health research impact risk assessment risk factors risk reduction skin sleep sleep apnea sleep disorders social interaction social research social sciences socioeconomics stress management type 2 diabetes weight loss
January 2026
S M T W T F S
 123
45678910
11121314151617
18192021222324
25262728293031
« Dec    

This website is for information purpose only and is in no way intended to replace the advice, professional medical care, diagnosis or treatment of a doctor, therapist, dietician or nutritionist.

About | Contact | Cookie Policy | Digital Millennium Copyright Act Notice | Disclaimer | Privacy Policy | Terms of Service

You Might Also Like

Science

Genes help explain why ageing brings frailty for some

By support
Wellness

Exploring the Potential of Cancer Drug for Targeting Protein Links in Parkinson’s Disease

By support
Science

Age Is Merely a Digit

By support
Science

Simple blood test may speed up early Alzheimer’s diagnosis

By support
Living Well Study
Categories
  • Ageing Well
  • Brain Health
  • Healthy Diets
  • Mental Wellness
  • Physical Wellness
  • Wellness
LivingWellStudy
  • About
  • Contact
  • Cookie Policy
  • Digital Millennium Copyright Act Notice
  • Disclaimer
  • Privacy Policy
  • Terms of Service
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?