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Living Well Study > Blog > Living Well > Guidelines from the Endocrine Society Advocate Vitamin D Intake for Healthy Adults Under 75
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Guidelines from the Endocrine Society Advocate Vitamin D Intake for Healthy Adults Under 75

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A recent clinical practice guideline from the Endocrine Society has issued crucial recommendations concerning vitamin D intake and testing for healthy adults under 75. The guideline suggests that exceeding the daily recommended allowance of vitamin D, as set by the Institutes of Medicine (IOM), is unlikely to provide additional health benefits for this demographic. Therefore, routine testing for vitamin D levels is deemed unnecessary for these individuals, empowering healthcare professionals to make informed decisions.

However, the guideline highlights specific populations that may benefit significantly from higher vitamin D intake beyond the IOM recommendations. These include children, pregnant individuals, adults over 75 years old, and adults with high-risk prediabetes. The guideline advises considering higher doses of vitamin D supplementation to potentially reduce the risks of various health conditions, instilling a sense of hope and optimism in the potential for improved health outcomes.

Published under the title “Vitamin D for the Prevention of Disease: An Endocrine Society Clinical Practice Guideline,” the document emphasises evidence-based recommendations derived from clinical trials. It underscores the ongoing debate surrounding the relationship between vitamin D supplementation, disease prevention, and optimal blood levels of vitamin D for improved health outcomes, providing a robust and reliable framework for healthcare professionals to follow.

Dr. Marie Demay, chair of the guideline panel and affiliated with Harvard Medical School and Massachusetts General Hospital, explains that the guideline focused on addressing vitamin D requirements for disease prevention in generally healthy populations without specific conditions impairing vitamin D absorption or action. Unless clinically indicated, the guideline stresses routine testing for vitamin D levels in the identified beneficiary groups.

Key recommendations from the guideline include discouraging vitamin D supplementation beyond IOM-recommended levels for healthy adults under 75 while advocating for higher doses in children, pregnant individuals, older adults, and those with prediabetes to mitigate potential specific health risks. The guideline advises against routine testing for 25-hydroxyvitamin D levels across these groups, citing insufficient evidence to establish outcome-specific benefits based on current thresholds.

Despite advancements in understanding vitamin D’s role in health and disease, the guideline acknowledges limitations in existing evidence. Many clinical trials have yet to be specifically designed to assess specific health outcomes related to vitamin D, and participant baseline vitamin D levels have often been within what is considered adequate. Consequently, more supporting data is needed to prevent the guideline from defining precise blood-level thresholds for 25-hydroxyvitamin D adequacy or disease prevention targets.

This comprehensive guideline, published online and scheduled for the August 2024 print issue of The Journal of Clinical Endocrinology & Metabolism (JCEM), provides a robust framework for vitamin D supplementation and testing practices in healthy populations under 75 years old based on currently available evidence and expert consensus from the Endocrine Society.

More information: Marie B Demay et al, Vitamin D for the Prevention of Disease: An Endocrine Society Clinical Practice Guideline, The Journal of Clinical Endocrinology & Metabolism. DOI: 10.1210/clinem/dgae290

Journal information: The Journal of Clinical Endocrinology & Metabolism Provided by The Endocrine Society

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