Monday, 17 Nov 2025
  • My Feed
  • My Saves
  • History
  • Blog
Living Well Study
  • Blog
  • Ageing Well
  • Brain Health
  • Healthy Diets
  • Physical Wellness
  • Wellness
  • 🔥
  • Wellness
  • older adults
  • Living Well
  • public health
  • Brain Health
  • dementia
  • Ageing Well
  • mental health
  • physical exercise
  • cardiovascular disease
Font ResizerAa
Living Well StudyLiving Well Study
  • My Saves
  • My Feed
  • History
Search
  • Pages
    • Home
    • Search Page
  • Personalized
    • Blog
    • My Feed
    • My Saves
    • History
  • Categories
    • Ageing Well
    • Brain Health
    • Healthy Diets
    • Mental Wellness
    • Physical Wellness
    • Wellness
Have an existing account? Sign In
Follow US
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Living Well Study > Blog > Wellness > Positive Feelings and Restful Sleep Enhance the Durability of Perceptual Memories
Wellness

Positive Feelings and Restful Sleep Enhance the Durability of Perceptual Memories

support
Share
Photo by Polina⠀: https://www.pexels.com/photo/a-woman-lying-on-bed-sleeping-6541424/
SHARE

Scientists at the RIKEN Center for Brain Science (CBS) have made significant strides in understanding how perceptual memories associated with positive emotions, such as joy or happiness, are reinforced during sleep. Their research, detailed in the journal Neuron, sheds light on the neurological underpinnings that could potentially aid in addressing issues like drug or sexual addiction.

The enquiry centres around why emotionally charged events, whether they elicit joy or sorrow, tend to forge robust, enduring memories of external stimuli such as music, scents, and textures experienced during these events. It is well-established that sleep plays a crucial role in memory consolidation, the process by which new experiences are transformed into lasting memories. However, the specifics of how sleep facilitates this memory enhancement, particularly about emotional events, have remained somewhat elusive. Prior experiments have suggested that the way emotional events are processed might vary with the sleep stage, yet it has not been clear which stage of sleep—REM or non-REM—is more pivotal in cementing these memories. The study led by Masanori Murayama at RIKEN CBS aims to clarify this.

In their experiments, the researchers first created scenarios that mimicked neutral and emotionally charged events using mice. On the first day, male mice explored only a smooth texture, serving as the learning phase. They were then exposed to both grooved and smooth textures on the second day, which acted as the testing phase. If the memory of the soft texture persisted until the second day, the mice preferred the grooved texture, which indicates their natural inclination towards novel environments.

The dynamics changed significantly when the smooth texture was paired with a positive emotional stimulus—interaction with a female mouse. This pairing led to a much longer retention of the texture memory, which lasted up to four days later. This experimental setup successfully demonstrated that emotional experiences could profoundly enhance memory retention of sensory details in mice. As Murayama notes, this study is the first to show that emotions can amplify perceptual memories in experimental animals, leading to the identification of crucial neural pathways involved in this process.

The amygdala, a critical part of the brain’s emotional circuitry, was identified as a key player in this memory enhancement mechanism. It is connected to a cortical circuit that extends from the motor to the sensory cortices, which Murayama’s team had previously discovered, and it plays a crucial role in the accurate perception and recollection of texture information. This tri-regional circuit was found to bolster emotionally linked perceptual memories. During the learning phase, these regions were activated cooperatively and reactivated during early non-REM sleep—though not during REM sleep—to reinforce the memory.

The study also tested the significance of non-REM sleep in this process by temporarily disrupting the amygdala’s inputs to the motor cortex, which sends top-down signals to the sensory area, during non-REM sleep. This disruption led to a failure to retain the texture memory until the fifth day despite the emotional experience. In contrast, similar disruptions during REM sleep did not affect memory retention, thereby underscoring non-REM sleep as the crucial phase for strengthening perceptual memories linked to emotions.

Contrary to traditional views that REM sleep is the primary phase for processing emotional memories, Murayama’s findings suggest that non-REM sleep is more essential. This revelation not only provides a deeper understanding of how emotions enhance perceptual memories but also opens avenues for potential treatments for conditions like addiction. These conditions often involve triggers known as flashbacks, where perceptual details are strongly linked to emotional events from the past. By modulating brain activity in the amygdala and associated regions during non-REM sleep, it might be possible to weaken these memory triggers and, thus, prevent or treat addictive behaviours.

Looking ahead, the team plans to extend their research to models of diseases such as age-related memory decline and addiction. Murayama is interested in investigating whether these findings could be applied to enhance or recover memories in aged mice, aiming ultimately to develop treatments that improve mental health and combat memory-related disorders. The implications of this research are vast, promising new strategies for enhancing mental health through targeted sleep interventions.

More information: Masanori Murayama et al, Amygdalo-cortical dialogue underlies memory enhancement by emotional association, Neuron. DOI: 10.1016/j.neuron.2025.01.001

Journal information: Neuron Provided by RIKEN

TAGGED:amygdalamemoryneuroscienceREM sleepsleep
Share This Article
Email Copy Link Print
Previous Article Air Pollution Obscures Mental Clarity and Complicates Daily Activities
Next Article Iron-Related Chronic Illness More Common in East Asian Adults
Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Innovative support programme shown to ease burnout among dementia caregivers
  • Total daily step count plays a greater role in supporting healthy ageing in older women than stepping frequency
  • Rigid arterial pathways could intensify the initial stages of cognitive decline in later life
  • Playing or listening to music in later life tied to sharply lower dementia risk, research shows
  • Enhancing Longevity Through Improved Hand Dexterity

Tags

adolescents adverse effects ageing populations aging populations air pollution alzheimer disease amyloids anxiety atopic dermatitis behavioral psychology biomarkers blood pressure body mass index brain caffeine cancer cancer research cardiology cardiovascular disease cardiovascular disorders caregivers children climate change effects clinical research cognitive development cognitive disorders cognitive function cognitive neuroscience cohort studies COVID-19 dementia depression diabetes diets discovery research disease control disease intervention disease prevention environmental health epidemiology foods food science gender studies geriatrics gerontology gut microbiota health and medicine health care health care costs health care delivery heart disease heart failure home care human brain human health hypertension inflammation insomnia life expectancy life sciences longitudinal studies memory disorders menopause mental health metabolic disorders metabolism mortality rates neurodegenerative diseases neurological disorders neurology neuroscience nursing homes nutrients nutrition obesity older adults parkinsons disease physical exercise pollution control population studies preventive medicine psychiatric disorders psychological science psychological stress public health research impact risk assessment risk factors risk reduction skin sleep sleep disorders social research social sciences social studies of science socioeconomics stress management type 2 diabetes weight loss working memory
November 2025
S M T W T F S
 1
2345678
9101112131415
16171819202122
23242526272829
30  
« Oct    

This website is for information purpose only and is in no way intended to replace the advice, professional medical care, diagnosis or treatment of a doctor, therapist, dietician or nutritionist.

About | Contact | Cookie Policy | Digital Millennium Copyright Act Notice | Disclaimer | Privacy Policy | Terms of Service

You Might Also Like

Wellness

Study Reveals Dangers of Muscle-Building Supplements for Adolescents and Young Adults

By support
Wellness

Research indicates that orange peel extract could enhance cardiovascular wellness

By support
Living Well

Reduced Sleep and Later Bedtimes in Childhood Associated with Increased Risk of Substance Use in Later Life

By support
Mental Wellness

Engaging in Dungeons and Dragons Enhances Mental Well-being

By support
Living Well Study
Categories
  • Ageing Well
  • Brain Health
  • Healthy Diets
  • Mental Wellness
  • Physical Wellness
  • Wellness
LivingWellStudy
  • About
  • Contact
  • Cookie Policy
  • Digital Millennium Copyright Act Notice
  • Disclaimer
  • Privacy Policy
  • Terms of Service
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?